How I Became A Medium

There is power in moving intentionally, in Spirit and in the Physical realm. I want to share my experience with you all. I had a Soul Session with a lovely woman, whom I will not name.  Prior to beginning our session, we set the intention. The intention to allow Spirit to move. The intention to allow loved ones who have crossed over to speak. The intention to lean in love.   I want tell you, when you focus your energy in love and knowingness, the outcome will blow your mind, and catapult you into another frequency.  As a result of this intention, I had the honor of becoming a medium  for her loved one. I was able to channel a message. A message of love and light from her dear mother. Now, I have prior experiences of channeling and feeling the energy of someones loved ones; but this experience was truly powerful. My body went cold, almost frozen, as the message came through. I felt her mother’s pain and love.  This is the power of setting an intention. We connect with our Soul and Spirit through our feelings and then our thoughts. Know that when you set any intention in your life it first comes through Spirit and then you will see the manifestation in this realm at an appointed time when action is applied. We must always give the universe, something to work with !

You are free to use this power at any time, for your higher purpose. The key to setting any intention for your life is to align yourself with the purpose and  feeling.  You seal, the intention with love and gratitude. Now, there is a knowingness that comes with intention setting, that goes beyond faith. It’s the feeling that comes, when you know that it’s already here. When you set an intention, you want to capture the same feeling you will have once it manifests in the physical realm. How will you feel when you receive what you desire? What will it look like for you? What will you be doing ?

Imagine the feeling, connect with the Divine  through breathe  and seal it with gratitude.

Know that there is so much available to us.

All we have to do is create it intentionally through love and gratitude.

Are you encouraged? Do you desire some guidance in this?

I am here for you.

Blessings, Love and Light Send to each of You.

Two Words You Can’t Live Without !

2014-01-31-f83e8c8da77617464e0e49574bae13911.jpgThere is so much power that comes with these two words:  I BELIEVE. When we believe in something, we care about it, we love it and we desire it. We accept it has our truth. This is heart work, no matter how many mantras or affirmations we say,all of it will be null and void without Belief. Oh how powerful is it when we put those two words before something !!!


How powerful is it when we just say the words alone.


It stretches us in the direction of our Truth.


It gives weight to the higher authority outside of us.

It provides sweet release.


When we say that we BELIEVE in something, we automatically connect with the Divine.

When we say we BELIEVE in others, we automatically connect with the Divinity within them.

And, when we say we BELIEVE in ourselves, we call on the Divinity within our being.

Believing activates us. It is the seed of truth. Believing allows us to take small but might steps into manifesting our destiny. If you stop and think about any desire you have ever manifested in your life. What does it start with ? At some point you whispered to yourself…. I BELIEVE. Or you told someone with conviction-I BELIEVE !

Just a simple phrase. But it carries so much Divine energy.

Now, you see this is a gift, this is power. Believing activates us, it causes us to move in the direction that we desire, which in turns opens up the universe. The atmosphere responds to our actions, to our beliefs.

Mantras and Affirmations aid in our mindfulness, but Belief comes from Soul, it comes from Heart and it transforms our Minds. It set’s us up to manifest that which we desire.

These powerful words- I BELIEVE- is the seed of Truth.  What we desire can not shift into reality without it.

So, when you are dealing with unbelief, simply pray for it. That’s it, pray about your unbelief. Sprinkle some love on it. Believing in Big things requires us to stretch and it can get pretty uncomfortable. Just know that you are one step away from making that thing your reality.

The future belongs to those, who BELIEVE in the beauty of their Dreams.~Eleanor Roosevelt.

Is Self-Worth Key to Manifesting Your Vision?

I’ve come to understand Manifestation as such, it doesn’t matter how many vision boards, or list’s or prayers, chants, mantra’s, affirmations, potions and lotions, and good vibrations that we adhere to.  None of those wonderful tools matter, if we don’t have self-worth.  That’s it for me right now at 4:15 a.m.  I believe in my soul, without a shadow of a doubt, self-worth is most certainly key in unlocking our fullest potential and belief in Self. Belief that we Can Call on those things that we dream of. That indeed they will come to pass with every intentional step we take.  Just know this, when you put your energy towards something, it opens up more energy, it gives more faith, more power and before you know it, you’ll have that thing you’ve been dreaming of.


It start’s with the notion that you can possible have what you want, it starts with the belief that, yea I think I deserve this.Now, imagine that, you can really have it. You actually deserve it ! It doesn’t matter how big or small. This process can be easy and graceful; not because an outside energy, deity or system told you so.


because you actually took a chance to look within, to examine your self and say, by God I am good enough to have this thing !!!

So, I say this in love, in truth and in the Power of the Divine.


Keep looking within, even if it feels like your  taking sneak peaks, that’s where you will find your worth and ultimately your self-love.

This pretty much sums up my love, joy and passion ❤

There is nothing so rewarding as to make people realize that they are worthwhile in this world.
Bob Anderson

Why you should be Pinning on Purpose

How many of you are on Pinterest ?  Are you using it as a Manifestation Tool?

Pinterest is a beautiful tool, to use to encourage your faith in actualizing your vision. I came across a lovely video where a one lady’s dream was to get engaged and married on the same day. So she took it to Pint erst, she posted her life into existence !!! Although there are other  wonderful visualization tools that we can use that are tangible, why not Pin on Purpose !  We spend a lot of time browsing the internet anyway, start using that time to put energy towards accomplishing your next goal and ultimately manifesting your vision. It’s Easy, you can start off by just creating a new board, label it My Dream, My Vision and viola start pinning ! You know what your heart desires ! Now after you have Pinned, it’s time to take Action ! Go ahead, your safe to dream, and remember -all big things start small. Every action counts !  Blessings, Love and Light send your way ❤




“Imagination is…

“Imagination is everything. It is the preview of life’s coming attractions.”
― Albert Einstein

Today, I needed a pick me up ! Yes, we all have these days, and when I do, I seek out a qoute that will give me life, that will speak to the area that I need the most. Today, I needed to some extra assurance, that the life I imagine is my reality, that as long as us Dreamers continue to walk in our Dreams and take Actions Habitually, it will be manifested ! Keep believing, Keep dreaming and Keep your Imagination Alive.  I’m tickled because, I’m thinking of Spongebob…

How to Unlock Your Blessings


Hey there !

Do you need to forgive someone or somebody’s ? Or have you forgiven those person’s but still feel like you would like you need to speak your peace? Then listen up…

Many times we wonder why we are not attracting what would like to receive in our lives, this could be mates, money, friendship, and the list goes on.  The pain that we have experienced either from loved ones, peers or just random people passing through our lives have put us in a space of scarcity. Yes, I believe that lack of forgiveness blocks our blessings. Why ?  Because when we don’t forgive those who hurt us in any way, we carry the burden with us.  That monkey is hanging on us day in and day out ! This lack of forgiveness can be seen in lack of trust for in ourselves, lack of self-care, lack of self-worth, lack of self-compassion, lack of self-acceptance.. You get the picture, this is what I mean by SCARCITY.  When someone pains us and we don’t forgive and release the pain, it foster’s in our subconscious and we begin to believe that some how this was our fault, some how we deserved what happened to us.  The very best gift that we can give to ourselves is forgiveness. Creating a space of awareness is key. I believe that we can do in a really simple way.  By raising a question :

Ask yourself, who do I need to forgive ?

Believe it or not your soul is ready to forgive !  Your soul and heart are TIRED of carrying all that pain, it’s time to release beloved, it’s time.

Now, because I am a writer, I believe that healing comes through words. It has been a sure way for me to practice healing that comes from trusting my inner wisdom. You see deep inside we know what we need to do and say in order to heal.  Do I have your permission to share a technique ?  Okay, thanks for trusting me to speak into your life.  What you can do is get yourself in a quiet place, a space where you feel safe. Get your handy dandy journal and pen, and good ‘ol H2O.  Now, here comes the moment of truth. I want you to search your heart, write down all the names of people, that your soul is telling you to forgive.

I know, how do you get into this head and heart space to even come up with the names ?  Breathe and relaxation is key.  Now listen, you will need to mindfully set the tone for your activity, this means literally tell yourself that you are safe and you are loved. So after you got all your supplies, pen, journal and some water:

Get yourself, in a safe space in your home, or where ever you may be.

Get in a comfy position, turn your palms up

and just start breathing, breath normally, listen to your breathe ,

take some deep breathes, I always to at least 5 but if you need more, go ahead,

the key here is to get yourself relaxed and cleared and ready to trust.

Give yourself permission to tap into your truth:

Now, take a few more deep breathes and say… Say it out loud

I am loved, I am safe, I give myself full permission to explore, breathe

I am loved, I am safe, I give myself full permission to explore, breathe

I am loved, I am safe, I give myself full permission to explore, breathe

All your doing here, is practicing self-trust, your are tapping into your inner wisdom to guide you, you know what is needed for your healing.

This is about YOU not the person who harmed YOU. This is about your peace, love and light. This about unblocking the stuff that may be blocking your blessings.

Now, grab you journal and pen, ask yourself, who do I need to forgive… write down those names, if you start feeling unsafe, feeling resistance, just go back, breathe and repeat the mantra: I am loved, I am safe, I give myself permission to explore.

Now, if you can only get out one person, than so be it, take time and practice this healing exercise.  After, you got your list, write down all the reasons why you should forgive those individuals.. See you have to buy into forgiveness, I can’t tell you why, you have to believe this thing for yourself. But I will share what I believe.

I believe that I have forgiven those who wronged me, I believe that I was able to do this through love, compassion. I understand that we are all Divine and Human thus human-Being and I know that when we are in are humanness we can get pretty Messy. I know that when I get into my hu-mess, I desire love and forgiveness form the one that I hurt. I have learned compassion, and real simple, Give what you would want to receive. Give the gift of forgiveness.. because there will be a time when you will need it. This is a mental shift. I believe that when we truly forgive a person, it spiritually releases them from us and we can remove some of those blocks that are keeping us from our blessings.

Are you ready to continue?  If not just sit with your list, and your reasons, until you are ready to carry on.. this is about your timing. Didn’t make it through the reasons, it’s OKAY, take time, go at your pace..

But if you made it through your list and reasons to forgive. It’s time to write a letter to that person.

Get it out ! Put it all out there, write till your heart is cleared until you feel FREE ! Go ahead you have permission.  Need to cry? Go ahead, Need to scream ? Go ahead, but whatever you do, don’t stop writing, breathe through it, go with it, you will be so happy you did, keep reminding yourself that this is for you ! That you are safe and you are loved !  I know you can do it !

I send you (((Courage))))

Go through this process, with every name on your list.

Oh, you don’t know that person’s name but you imagine how they looked to you, or you know the place, then imagine their face and that place as you write…it’s okay. Visualization is a safe tool for us to use as well.

Now what, so you made it through a letter, do what feels right to you with it, do you wanna toss it, do you wanna put it in the mail with no return address, do you want to hold on to them as a reminder.. do what feels right for you.. this is all about you. I know that I am not presenting anything new here.. but there is a true correlation between forgiveness, self-love and unlocking our blessings. You see, I believe that as we take care of ourselves, as we love on ourselves, we can easily manifest our dreams.  Forgiveness is a sure way to remove blocks that are keeping us from actualizing what we desire.

I hope that you, take part in this healing tool, I believe that many of us are haunted by past events, past pains, and that we need to forgive and release some people, and in doing so , we can unblock and unlock our blessings. Ultimately, when we forgive others, we no longer feel pain, we no longer feel unsafe, we can then love on ourselves because we know we are worthy, we can then attract what we desire.  Does this make sense ?  If you need to contact me please do.. I would love to assist you through this process.

Blessings, Love and Light.

How to Sleep Your Way To Your Dreams

   I discovered a wonderful technique that I have used to assist in overcoming fear; gaining more self-trust and motivation to achieve goals.

What I have learned to do is take power over my mind and set it in the direction of my goals even in my sleep.

When we are tired and ready to drift into sleep, our minds are like liquid gold, ready to be mastered.  This is the best time to focus on what you want to achieve.

So, what I would suggest is that you lie down and take some deep breathes, get your body relax.

Then set you mind on your goal, find the words that feel true to you.  This could be a gentle reminder that you believe in your vision, you believe in yourself , you believe that you can do that what you put your hands to do.

Begin to speak it in your mind and open your heart to receive, let it flow easily in your mind, if you experience some resistance. It’s okay, just gently remind yourself that, your okay in the moment and that your are safe.

If you experience any fear, acknowledge it and just let it flow right through you.

Continue to repeat your affirmation, believe it with an open heart, and allow yourself to drift your way into success

This is tried and true, I did this and when I awaken, I lied for a short while and I heard my conscious repeating my words of affirmation.  I also got incredibly inspired to take on the task leading towards my goals. Additionally, my creativity enhanced.

Why should you practice gentle affirmations as a bedtime ritual:

1. It allows you to direct your mind towards your goal, which also means that your are reinforcing your intention.

2. It foster’s self-trust because you are actually trusting in your own abilities.

3. It requires less energy than looking outside of yourself for the answers.  Everything we need is already in us.

4. You are actually retraining your brain, to believe in your future self.

5. Your will awaken with so much inspiration, you will feel like you can take on  the world !


Give it a shot !